When she came back from the States for a holiday, she organised a group to participate and I was invited. Don't know what it is, so I went to find out. Hmm.... seems like a cross between yoga and pilates.
Sunday, September 10, 2006
Somatic Exercise - 09 Sept 2006
Was queueing up to collect a free gift from UOB and started chatting with this gal. She was going to the USA to learn about this new form of exercise called Somatic.
When she came back from the States for a holiday, she organised a group to participate and I was invited. Don't know what it is, so I went to find out. Hmm.... seems like a cross between yoga and pilates.
When she came back from the States for a holiday, she organised a group to participate and I was invited. Don't know what it is, so I went to find out. Hmm.... seems like a cross between yoga and pilates.
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